Gym Workout Tracker Muscle Lab 2.0

Gym Workout Tracker Muscle Lab 2.0

Tropic Tech Ltd – Freeware – iOS
out of 3 votes
Latest Version
2.0
Safe to install
EXCELLENT User Rating

The Weekly Set Tracking feature provides a systematic way to monitor your training volume across different muscle groups. Whether your goal is to perform 15-20 sets per muscle for hypertrophy or other targets, this tool offers clarity and precision.

The use of distinct colors for each muscle group simplifies the tracking process, making it easier to maintain consistency. With regular use over 2-3 weeks, tracking becomes an intuitive part of your routine, supporting efficient planning and adjustment.

You can plan your week in advance to have a clear schedule or track your sets in real-time, utilizing the weekly set tracker to identify remaining volume. This flexibility accommodates different training styles and preferences.

Secondary and tertiary muscles are included in the counts but weighted less, ensuring that all efforts contribute meaningfully to your overall progress without overcomplicating the tracking system.

Adhering to the 80/20 principle, the focus remains on meaningful metrics—specifically, your training input. The built-in Analytics provide valuable insights, helping identify potential reasons for suboptimal muscle growth, such as insufficient weekly volume.

Overall, this system encourages focused and intelligent training tracking, allowing you to maximize each set and optimize your results.

Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Overview

Gym Workout Tracker Muscle Lab is a Freeware software in the category Home & Hobby developed by Tropic Tech Ltd.

The latest version of Gym Workout Tracker Muscle Lab is 2.0, released on 06/01/2025. It was initially added to our database on 06/01/2025.

Gym Workout Tracker Muscle Lab runs on the following operating systems: iOS.

Users of Gym Workout Tracker Muscle Lab gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface making it easy to log workouts and track progress.
  • Customizable workout routines allowing users to tailor their fitness plans.
  • Comprehensive database of exercises with detailed instructions and visuals.
  • Progress tracking features that provide insights into improvements over time.
  • Integration with health and fitness devices for automated data collection.

Cons

  • Limited social or community features for user motivation.
  • Occasional bugs reported in the app updates.
  • Premium features may require additional payment, which might deter some users.
  • Compatibility restrictions with certain devices or operating systems.
  • Lack of extensive diet or nutrition tracking features, focusing mainly on workouts.

Screenshots (Click to view larger)

Related


Fitwill: Workout Log & Planner

Transform Your Fitness Journey with Fitwill Fitwill, a comprehensive workout planner app, is designed to seamlessly integrate into your gym and home fitness routines.

Inner Flow Studio

This application requires an Inner Flow account for access. Members can obtain their free account directly at the studio.

Iron - Workout Tracker

Iron: The Ultimate Workout Companion

Longevity Biomarkers

Longevity Biomarkers App provides a comprehensive platform to assess and manage your health and aging based on personalized longevity-related biomarkers.

Mood Tracker & Feelings Diary

Introducing the Mood Tracker & Feelings Diary application, a robust tool crafted to assist users in comprehending and effectively managing their emotions.

ProGram Workouts

- Offers personalized program recommendations. - Provides a selection of over 50 workout programs tailored for muscle building and powerlifting. - Features a team of 18+ certified personal trainers.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Warcraft Rumble Warcraft Rumble
Epic Battles Await in Warcraft Rumble
HackCheck HackCheck
Stay informed about your online accounts with HackCheck.
DivX Setup DivX Setup
DivX Setup: Your Ultimate Multimedia Solution
S SIMATIC S7-PCT + HF2 Professional
Streamlined Programming and Configuration with SIMATIC S7-PCT + HF2 Professional
Global Protocols Global Protocols
Streamline Your Business Operations with Global Protocols
G Gemcom Surpac
Gemcom Surpac: The Ultimate Geological Software for Mining Professionals
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


GlobalProtect 6.3.3

Secure Remote Access with GlobalProtect

WEB.DE Online-Speicher 4.17.3.22638

Efficient Cloud Storage Solution by 1&1 Mail & Media GmbH

PreSonus Studio One 6.6.4.102451

Powerful music production software for professionals and beginners alike.

360安全浏览器 16.1.1157.64

Overview of 360安全浏览器 360安全浏览器 is a web browser developed by Beijing 360 Security Technology Co., Ltd., primarily targeting users in China.

Steinberg Cubase 14.0.20

Professional Music Production Software: Steinberg Cubase Offers Industry-Leading Features

GeekerPDF V 3.3.1.123

Efficient PDF Management with GeekerPDF V