Gym Workout Tracker Muscle Lab 2.0

Gym Workout Tracker Muscle Lab 2.0

Tropic Tech Ltd – Freeware – iOS
out of 3 votes
Latest Version
2.0
Safe to install
EXCELLENT User Rating

The Weekly Set Tracking feature provides a systematic way to monitor your training volume across different muscle groups. Whether your goal is to perform 15-20 sets per muscle for hypertrophy or other targets, this tool offers clarity and precision.

The use of distinct colors for each muscle group simplifies the tracking process, making it easier to maintain consistency. With regular use over 2-3 weeks, tracking becomes an intuitive part of your routine, supporting efficient planning and adjustment.

You can plan your week in advance to have a clear schedule or track your sets in real-time, utilizing the weekly set tracker to identify remaining volume. This flexibility accommodates different training styles and preferences.

Secondary and tertiary muscles are included in the counts but weighted less, ensuring that all efforts contribute meaningfully to your overall progress without overcomplicating the tracking system.

Adhering to the 80/20 principle, the focus remains on meaningful metrics—specifically, your training input. The built-in Analytics provide valuable insights, helping identify potential reasons for suboptimal muscle growth, such as insufficient weekly volume.

Overall, this system encourages focused and intelligent training tracking, allowing you to maximize each set and optimize your results.

Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Overview

Gym Workout Tracker Muscle Lab is a Freeware software in the category Home & Hobby developed by Tropic Tech Ltd.

The latest version of Gym Workout Tracker Muscle Lab is 2.0, released on 06/01/2025. It was initially added to our database on 06/01/2025.

Gym Workout Tracker Muscle Lab runs on the following operating systems: iOS.

Users of Gym Workout Tracker Muscle Lab gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface making it easy to log workouts and track progress.
  • Customizable workout routines allowing users to tailor their fitness plans.
  • Comprehensive database of exercises with detailed instructions and visuals.
  • Progress tracking features that provide insights into improvements over time.
  • Integration with health and fitness devices for automated data collection.

Cons

  • Limited social or community features for user motivation.
  • Occasional bugs reported in the app updates.
  • Premium features may require additional payment, which might deter some users.
  • Compatibility restrictions with certain devices or operating systems.
  • Lack of extensive diet or nutrition tracking features, focusing mainly on workouts.

Screenshots (Click to view larger)

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